A short one

It's been a funny week.

My little fella was sick this week, followed by my wife. I didn't manage to get out for a run until Thursday lunch time (8km @ 39:00).

I ran with a girl at work on Friday lunch time also. She is quite a tallented all round athlete, and mainly runs shorter track races. Her coach now wants her to focus on 1,500 metres. We ran the same as my Thursday run (8km @ 39:00).

I feel the 'dreaded lurgy' may be catching up on me now. I wanted to do a long run on Sunday (well, long for me), but may complete it today, just in case I'm not up to it tomorrow.